Thoracic Extension, MidBack Stretching-Franks Purpose:This stretch is designed to mobilize the thoracic spine and reduce stiffness in the mid-back. It promotes better posture and is especially helpful for individuals who spend long hours sitting or working at a desk. You Might Also Like Standing Rath Seated Thoracic Extension & Rotation Thoracic Band Stretch Midback Stretching-Seated Rath
Thoracic Extension, MidBack Stretching-Franks Purpose:This stretch is designed to mobilize the thoracic spine and reduce stiffness in the mid-back. It promotes better posture and is especially helpful for individuals who spend long hours sitting or working at a desk. You Might Also Like Standing Rath Seated Thoracic Extension & Rotation Thoracic Band Stretch Midback Stretching-Seated Rath