Doorway Stretching, 3-Way Pec Stretch Purpose:The 3-Way Pec Stretch targets all sections of the pectoralis major and minor, helping to improve shoulder mobility, correct postural imbalances, and reduce tension from forward-rounded shoulders. You Might Also Like Shoulder Distraction Doorway Stretches
Doorway Stretching, 3-Way Pec Stretch Purpose:The 3-Way Pec Stretch targets all sections of the pectoralis major and minor, helping to improve shoulder mobility, correct postural imbalances, and reduce tension from forward-rounded shoulders. You Might Also Like Shoulder Distraction Doorway Stretches