Click on stretching categories below that you have been instructed to perform:


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doorway-stretching
doorway-stretching
shoulder-stretching
shoulder-stretching
shoulder-stretching
shoulder-stretching
seated-work-station-stretches
seated-work-station-stretches
seated-work-station-stretches
doorway-stretching
lumbar-extension-excersises
lumbar-extension-excersises
lumbar-extension-excersises
thoracic-rotational-stretching
thoracic-rotational-stretching
thoracic-rotational-stretching
advanced-lower-extremity-stretching
advanced-lower-extremity-stretching
advanced-lower-extremity-stretching
advanced-lower-extremity-stretching
advanced-lower-extremity-stretching
advanced-lower-extremity-stretching
advanced-lower-extremity-stretching
advanced-lower-extremity-stretching
basic-lower-extremity-stretching
basic-lower-extremity-stretching
basic-lower-extremity-stretching
basic-lower-extremity-stretching
seated-work-station-stretches
seated-work-station-stretches
seated-work-station-stretches
thoracic-extension
thoracic-extension
thoracic-extension
self-myofascial
self-myofascial
self-myofascial
self-myofascial
upper-extremity-band-stretching
upper-extremity-band-stretching
shoulder-stretching
neutral-spine
thoracic-extension
stability-ball
stability-ball
stability-ball